The ability to see reality as it actually is—completely at ease, joyous, and in tune—is samadhi. You can discover the eternal Samadhi—your true self—within via prayer and meditation. A technique of discernment is madhi.
It will come to you quickly and easily when you embrace a lesson, idea, or concept that speaks to you, when your faith deepens, and when you publicly express your religion via worship or prayer. Any publicly expressed conviction or belief will ultimately direct you in the proper and proper direction. You'll realise right away that every exercise you do is genuinely intended to enhance your quality of life.