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Making great food requires harmony of flavours. Cooking is about knowing how flavours interact rather than following recipes. The five main taste components—sweet, sour, salty, bitter, and umami—bring complexity to food. Your meals will taste much better if you learn how to modify seasoning by adding acid from citrus or vinegar, sweetening with honey or caramelised onions, and using fresh herbs for brightness. Experimenting with several spices and ingredients lets you create a personal cooking style fit for your taste.

Cooking methods highlight items’ unique flavours and textures. Knowing when to roast, grill, sauté, steam, or slow cook will help maximise your meal. Grilling provides meats and seafood with a smoky flavour, while roasting brings out veggies’ sweetness. Sautéing is great for quick, flavourful dishes, and it preserves nourishment.

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